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Sitting on Rock

FAQs

Whats the difference between a life coach and a therapist?

A life coach and therapist both have important roles to play in helping individuals overcome challenges and achieve their goals, but there are distinct differences and areas of focus.

     Life Coaches focus on the present vs. the past. While therapists often focus on helping clients work through past traumas and emotional issues, life coaches typically focus on helping clients identifying their current goals and develop strategies for achieving them. Life coaches will explore the clients past experiences and beliefs to understand their current mindset, but the focus is on creating actionable steps for moving forward rather than delving into the past.

     When explaining the importance of using a life coach vs. a therapist, it is important to emphasize that both professions have their unique strengths and approaches. For individuals who are looking to work through past traumas and emotional issues, a therapist may be a better choice.

    For individuals who are looking to set and achieve specific goals, develop new skills, or improve their overall performance in a particular area of life, a life coach may be a more appropriate option.

What is a Life coach?

We specialize in helping individuals like you unlock their full potential and achieve their personal and professional goals.

    As a life coach, my primary objective is to guide you towards greater self-awareness, clarity, and purpose. Through our sessions, we will work together to identify any limiting beliefs or behaviors that may be holding you back and develop strategies to overcome them.

     I understand that every individual is unique, and as such, my coaching style is tailored to your specific needs and goals. Whether you're struggling with work-life balance, relationship issue, or personal development, I'm here to provide you with the tools and support you need to move forward and create the life you truly want.

    One of the things I love about life coaching is seeing the positive transformations that my clients experience as a result of our work together. Its incredibly fulfilling to witness someone gain the confidence, clarity, and motivation to pursue their dreams and live a more authentic life.

Are there other payment options?

Yes! I offer a broken up payment plan paying by month.

The 6-week program an be broken up into two separate payments.

The 12-week program can be broken up into three separate payments. 

This can be discussed during your free consultation.

Ask Me Anything

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919-699-2381

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